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"The Art of Living practices can alleviate anxiety, depression, everyday stress, post-traumatic stress, and stress-related medical illnesses. Mechanisms contributing to a state of calm alertness include increased parasympathetic drive, calming of stress response systems, neuroendocrine release of hormones, and thalamic generators." Journal of Alternative Complementary Medicine Feb. 2005 Brown RP, Gerbarg PL. Columbia College of Physicians and Surgeons, New York, NY. |
The Art of Living Foundation
A nonprofit, non-religious,
volunteer-run educational
and humanitarian organization
A nonprofit, non-religious,
volunteer-run educational
and humanitarian organization
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