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Our Programs

The Art of Living Foundation is dedicated to inspiring, uplifting and empowering individuals
to live life to its fullest potential. Programs have been customized for various sections of
society with a common emphasis on relieving stress and nurturing human values common
to all cultures, religions and traditions such as:

non-violence
compassion
caring for the planet
enthusiasm for life
an attitude of service toward others

Programs for Every Age

Adult Program: The Art of Living Course
The Art of Living Course gives participants the practical knowledge and techniques to unlock
their deepest potential and bring fullness to life. Whether happy and successful or dealing
with the stress of poor health, disappointments, or fear, every participant is cared for and
comes away lighter, with effective techniques for releasing mental and physical stress and
increasing his or her health, energy, peace, self-knowledge, awareness, and joy.

For Children 8-13yrs: Art Excel (All Round Training In Excellence)
Presented in a practical and fun framework that appeals to youth of all ethnic, racial and
religious backgrounds, ART Excel offers an enlightening approach that awakens youth to
their deepest potential and life's higher values.

For Teens 14-18yrs: YES! (Youth Empowerment Seminar)
Both fun and challenging, this 18 hour seminar provides teens with a comprehensive toolbox
to both manage their own emotions and stress, as well as dynamically navigate through
adolescence.

For College Students: 18yrs+: YES!+ (Youth Empowerment Seminar Plus)
YES!+ is an innovative and dynamic educational and life skills program that provides young
students and professionals the tools to achieve their ideal life with ease, creativity, energy,
and without inhibitions.

Corporate Programs: The APEX Course
The APEX Course is a practical training program that has been shown not only to reduce
workplace stress and burnout but to increase mental clarity, creativity, awareness, and
overall happiness.

Programs for the Criminal Justice System: The PRISON-SMART program
The Prison-SMART Program serves the entire criminal justice community: incarcerated
adults, juveniles and their families; ex-offenders; victims of violence and crime; correctional
officers and law enforcement administrators.

Special Health Programs: HIV program
Yoga of the Breath for People Living with HIV is designed to quiet the mind, eliminate stress,
improve vitality and expand awareness.

Relief from post traumatic stress and trauma symptoms: A program for Veterans
Providing powerful stress-relief techniques that have been taught successfully to military
personnel and civilians around the world to alleviate the stress caused by war, terrorism, and
natural disasters.

SERVING SOCIETY BY STRENGTHENING THE INDIVIDUAL

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