What people say about the Art of Living Course
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SERVING SOCIETY BY STRENGTHENING THE INDIVIDUAL
"The Art of Living course practices have
changed my life. Negative emotions do not
have the same grip on me and they go
away faster. I really think my health has
improved also. I am strongly recommending
the course to all my friends, family, and
patients".
-- Jyotsna Sahni, MD, Canyon Ranch, Tucson, AZ.
"Though my yoga practice has long been
essential to my well-being, since I began
practicing Sudharshan Kriya, I feel lighter,
as though I'm carrying less emotional
baggage, while I feel a growing solidity at
my core".
--Amy Weintraub, Author of "Yoga for Depression"
"I completed the Art of Living first course last month at a workshop in Tucson and have continued to practice the breathing technique on a daily basis since returning home to Atlanta. To me, the course was quite unique, offering an opportunity to connect meaningfully with the other participants and to connect deeply with my own breath. The first and most amazing thing I've noticed since completion of the course is a massive improvement in my sleep---both in duration and quality. This enhanced sleep pattern has been a wonderful outcome of the breathing practice! In just four weeks I must say that the rediscovery of restful sleep and a heightened sense of overall well-being are outstanding outcomes from the Art of Living experience, and I am totally delighted! --Judy Wolbe, Atlanta
"This breath-work is amazing" --Morgan S. Phoenix, AZ
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"After the practice I feel like I've had a shower on the
inside. These last few months of doing the practice I feel
like so much stress has been dissolved and I've been
experiencing more joy."
-- Kay B., teacher, Tucson, AZ.
"Just a note of thanks for the time you spent allowing us
to discover the Art of Living experience. I have been very
interested in the results in my personal experience of a
new depth, awareness of others' needs, and the
possibilities for a more enriched existence. I would never
have had this experience if you hadn't taken the time for
an introductory session. ...the Sudarshan Kriya practice
has been a source of peace and strength for me, as are
the tapes, meditation CD and videos of Sri Sri...Thanks."
-- Frances Mudd, Phoenix, AZ.
“I am grateful to have actual physical techniques that
really eliminate stress, as opposed to vague theoretical
concepts. I continually use all the techniques taught in
the course and find them to be a great boost to my
professional practice.”
--- Michel Hirschberg, attorney
"The Art of Living Course and the Sudarshan Kriya
technique have initiated a process of self-discovery that
continues to grow. My life has been enriched. Now I am
more involved in life, and I am much, much happier."
-- John Holiday, Atlanta, GA.
"As a chiroprator, I need to find a way to get recharged
after a long day of seeing patients. The Art of Living
Course has given me such valuable tools. I have more
energy and vitality. I am happier than ever. I feel more
compassion, love, and connectedness with everyone
around me. I can cope with stress more effectively and
make better choices."
-- Victoria Le, D.C., Denver, CO.
“The techniques are simple, easy and effective. I'm now
exploring making them available to members of my Police
Department to cope with the demands of their positions.”
--Charles H. Ramsey,
Chief of Police, District of Columbia
“As a result of Sudarshan Kriya practice, messages are
sent along 3 different pathways that tell the body to shut-
off areas of worry while awakening areas that control
feelings of happiness in the brain."
--Richard Brown, M.D. Associate Professor of
Psychiatry, Columbia University
“I am taking this opportunity to express my personal
recommendation of the Prison Program (Healing Breath
Program) as a program that has greatly reduced the
potential for violence in the D.C. Department of
Corrections.”
--James Chambers,
Deputy Warden for Support and Programs, Department
of Corrections,
Maximum Security Facility, Lorton, Virginia
“The program is an enlightening experience offering a
refreshing change from usual curricula which attempt to
educate from the "outside looking in" whereas the Prison
Program does just the opposite ; empowering individuals
to seek understanding within themselves first.”
--Scott J. Elliff, Program Co-ordinator, Probation and
Court Services,
Madison County, Illinois
"This course has proven to be a most effective tool for
the overall success of my business. I have noticed a
significant increase in harmony, focus, teamwork, and
productivity in my self and my employees. Every area of
my life has been affected positively by the Art of Living
course."
--Doug Ingoldsby, President,
Nutritech, Inc
"I was more refreshed in one day of
practicing breathing techniques than
from weeks of vacations. I reached a
state of deep relaxation and I felt
rejuvenated."
-- Dr Henrijeta Pula, Psychologist,
Mental Health Center, Djakove, Kosovo
"The course brought me satisfaction. I
felt re-energised and serene and truly
happy."
-- Dr Shykran Shala, Psychologist,
Mental health Center,
Prizren, Kosovo
"I myself took the Art of Living
Healing Breath Workshop,
together with 14 high rank
officers on 30 May 2003. I felt
increased energy, alertness and
happiness. I have also seen
that the officers who took the
Workshop with me, reported
increase energy level, mental
clarity and feeling of inner
peace."
-- Colonel K Shivaprasad
Contingent Commander
UN Interim Administration
Missionin Kosovo